.Project You

You…. Wake up every day. Eyes open, chest rising and falling. The thoughts, plans, lists and responsibilities start running through your mind. Your body resists the urge to move, stretch, get out bed. The lights come on, your eyes squint, your breathing patterns get shorter and you start your day. No matter what you doContinue reading “.Project You”

.love yourself

I love you. I love me. I love us. I love we. I have fallen in love with myself – therefore I am free to love you with no boundaries. Can you say that you love yourself? Every inch of you? Every freckle, dimple, and hair? Do you love yourself beyond the temporary body youContinue reading “.love yourself”

.reasons for your smile

An ode to the little boy who changed my life, my little chapulin. Reasons for your smile Sunday sun came without warning I didn’t know just what to do… When I think of all the places And spaces when time stood still All of the faces that I thought I knew… And then I hadContinue reading “.reasons for your smile”

.why are you waiting?

What makes the world so bright To the small child inside us all? The fear and stress we have Is from being here…. But wanting to be there… It comes from knowledge, faith and hope Of a brighter beautiful way… One that we pray for each and every day Behind your eyes are answers toContinue reading “.why are you waiting?”

. the trail

An ocean of sadness that swallowed her whole. Questioning her sanity, she began to fall… Deeper into the rushing waves of sheer madness and pain. Always, she wondered… If it would be the same. She didn’t know just what to do… So she clenched onto her dreams, wishing that they’d all come true. She leftContinue reading “. the trail”

.baggage

Carrying a heavy load of baggage is tiresome and frustrating. You hurdle through every day hoping it will eventually go away. You try new things, you focus on something brighter, but in the back of your mind you still hear and feel that throbbing… The throbbing that the past so effortlessly reminds you of dayContinue reading “.baggage”