If you’re sad… Be sad
If you’re down… Be down
If you’re joyful… Be joyful
If you’re happy… Be happy
If you’re lonely… Be lonely
If you’re excited… Be excited
If you’re up… Be up
Just be.
BE the moment.
BE the emotion.
BE you in every moment.
Accept it embrace it and live it to it’s fullest. Absorb the essence of life.
Embrace every feeling and thought that transpires in your being.
Choose what to hold on to and what to let go of.
You exist in this moment.
Not in the past nor in the future.
It is right now.
Life is in this very moment.
Don’t let it slip away.
No matter where you come from.
Or what you have done.
You are beautiful.
You are strong.
You are you.
BE you. Be true. BE life.



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